|
|
844 kcal
|
Fat: 43.07g | Prot: 67.68g | Carbs: 48.58g.
Breakfast: Gengibre, Canela, Melitta Café sem Açúcar . Lunch: Agrião, Bolinho de Arroz, Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido). Dinner: Sadia Salsicha, Prieto Lombo Canadense Defumado, Queijo Provolone, Queijo Mozzarella, Tomates Cereja, Rúcula, Alface de Folha Verde. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Hershey's Chocolate 73% Cacau , Bolo de Cenoura com Cobertura de Chocolate. more...
|
|
1617 kcal
|
Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Letíciakuster1's Weight History
|