Weigh In record (no journal entry) for 03 May 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 81.72g | Prot: 98.03g | Carbs: 72.45g.
Lunch: Swift Kafta, VPJ Linguiça de Pernil de Cordeiro, Abobrinha, Bary Tomate Pelado, Berinjela Cozida, Azeite de Oliva Extra-Virgem. Dinner: Cacau Show Chocolate , Peito de Frango, Grano Frozen Abóbora, Quiche Low Carb. Snacks/Other: Nestlé Capuccino Light, Notco Not Milk, Peito de Frango, Giroil Farinha de Amêndoas , Ovo (Inteiro), Ameixas, Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar . more...
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steady weight
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Agabriely10's Weight History
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