Weigh In record (no journal entry) for 07 June 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 7.85g | Prot: 22.72g | Carbs: 59.19g.
Breakfast: خيار (e) خيار, Apple, Orange Orange. Lunch: Boiled Egg, قريش جبنه قريش, Rich Bake توست بالردة, خيار (e) خيار. Dinner: بقسماط بقسماط . Snacks/Other: Milk. more...
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nayramohamed's Weight History
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