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Bikini stav
Journal
25 Dec 14
Bikini stav's Journal, 25 Dec 14
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Weigh In record (no journal entry) for 25 December 2014
56.9 kg
Lost so far:
0 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2014:
1931 kcal
Fat: 79.60g | Prot: 97.68g | Carbs: 193.00g.
Breakfast:
Соцкий Пицца Фантазия из Слоеного Теста.
Lunch:
Красное Яблоко, Мандарины, Торт.
Dinner:
Торт, Жареная Курица (Кожу не Съедена).
more...
2370 kcal
Exercise:
Aerobics - 14 minutes, Weight Training (Bodybuilding) - 22 minutes, Weight Training (moderate) - 1 hour, Resting - 9 hours and 24 minutes, Sleeping - 8 hours, Housework - 5 hours.
more...
Gaining 3.5 kg a Week
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Bikini stav's Weight History
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