Weigh In record (no journal entry) for 04 May 2022
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61.5 kg
Lost so far: 14 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 34.29g | Prot: 46.72g | Carbs: 119.92g.
Breakfast: Baby-Spinat, Papa Joe's Burger Sauce, Ja! Tomaten-Ketchup, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Ja! Deutscher Gouda, Gewürzgurken, Golden Toast Dinkel Toast . Lunch: Storck Knoppers Mini, Kölln Multikorn Fleks, Ehrmann High Protein Joghurt Himbeer Granatapfel . Dinner: Gösser Naturradler. more...
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Gaining 0.4 kg a Week
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beautifulisdifferent's Weight History
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