Weigh In record (no journal entry) for 25 December 2014
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2014:
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1887 kcal
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Fat: 53.23g | Prot: 68.17g | Carbs: 280.59g.
Breakfast: Lowfat White Cake (Eggless), Milk Chocolate Candies, Black Tea, Maggi Masala Noodles. Lunch: Chicken Chili, Trader Joe's Vegetable Fried Rice. Dinner: Chicken Chili, Trader Joe's Vegetable Fried Rice. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Black Tea. more...
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1786 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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dipannita84's Weight History
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