Weigh In record (no journal entry) for 04 May 2022
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55.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 52.47g | Prot: 121.07g | Carbs: 88.13g.
Breakfast: Morrisons Lean Unsmoked Bacon Medallions, Tesco Medium Eggs. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Garofalo Pasta Integrale, Tesco Ricotta. Dinner: Braeburn Apples, Sainsbury's Extra Virgin Olive Oil, Hovis Seed Sensations - Seven Seeds, Il Ghiottone Funghi Portobello, Carne Macinata (95% Magra / 5% di Grassi), Scalogno o Cipollotti. Snacks/Other: Lidl Protein Bar Vanilla & Yoghurt. more...
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Losing 2.8 kg a Week
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rosalombardo's Weight History
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