Weigh In record (no journal entry) for 04 May 2022
|
111.4 kg
Lost so far: 0.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 23.99g | Prot: 114.19g | Carbs: 49.50g.
Breakfast: Herbalife Multifibre Drink, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Woolworths Savoury Rice, Roasted Grilled or Baked Chicken (Skin Not Eaten). Dinner: McCain Summer Mix, Chicken Breast (Skin Not Eaten). Snacks/Other: Tap Water. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annasweetie's Weight History
|