Weigh In record (no journal entry) for 04 May 2022
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116 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 80.54g | Prot: 30.62g | Carbs: 248.48g.
Breakfast: TiP H-Vollmilch 3,5%, Crownfield Müsli Früchte, Äpfel, Banane. Lunch: REWE Beste Wahl Kürbiskernbrot, Popp Feinster Fleischsalat, Vitakrone Karottensalat, Chef Select Weißkrautsalat Klassisch mit Paprika, Chef Select Feiner Rotkrautsalat Mit Zwiebeln. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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