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kimberley_2912
Journal
04 May 22
kimberley_2912's Journal, 04 May 22
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Weigh In record (no journal entry) for 04 May 2022
93.7 kg
Lost so far:
3 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2022:
1495 kcal
Fat: 70.85g | Prot: 69.52g | Carbs: 139.08g.
Breakfast:
Liga Cracotte Volkoren, Beemster Jonge Kaas 48+.
Lunch:
Almhof Griekse Stijl Yoghurt 0%, Holie Granola Protein Crunch, AH Hollandse Aardbeien.
Dinner:
Plus Lasagne Verde, Beemster Jonge Kaas 48+.
Snacks/Other:
AH Magnetron Popcorn Zout, Hero B'tween Zero Chocolade & Hazelnootpasta.
more...
2922 kcal
Exercise:
Working - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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kimberley_2912's Weight History
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