Weigh In record (no journal entry) for 04 May 2022
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 67.62g | Prot: 91.90g | Carbs: 53.06g.
Breakfast: Kapal Api Special Mix. Dinner: KFC Dada Ayam Original. Snacks/Other: Kacang Tanah. more...
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steady weight
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trinagasuprapto's Weight History
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