Weigh In record (no journal entry) for 04 May 2022
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111.8 kg
Lost so far: 13.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 33.43g | Prot: 25.21g | Carbs: 83.54g.
Breakfast: Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng, Alfamart Daun Pepaya, Tomat Merah, Kentang Goreng (Buatan) Rumah, Energen Oat Milk Mix Berries. more...
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Losing 0.2 kg a Week
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