Weigh In record (no journal entry) for 03 May 2022
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72.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 37.71g | Prot: 61.80g | Carbs: 101.91g.
Breakfast: Café, Pain Complet, Carrefour Lait Demi Écrémé, Kiwi, Elle & Vire Beurre. Lunch: Oeuf Brouillé, Poireaux, Pommes de Terre Vapeur, Activia Brassé Nature. Dinner: Carrefour Asperges Vertes Marinées et Croquantes, Oranges, Steak Haché 5%. more...
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2145 kcal
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Exercise:
Treadmill - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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frankaagathe's Weight History
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