Weigh In record (no journal entry) for 03 May 2022
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 17.75g | Prot: 29.63g | Carbs: 84.13g.
Breakfast: Inaco Mini Jelly, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sambal Goreng Kentang, Rempeyek, Nasi Putih. more...
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Losing 0.3 kg a Week
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tt238172's Weight History
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