Weigh In record (no journal entry) for 11 April 2022
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60 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 88.64g | Prot: 60.78g | Carbs: 247.87g.
Breakfast: Kaymak, Nutella Nutella, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Tavuklu Pilav. Snacks/Other: Big Joy Bigmass Gainer, Dr. Pan Rice Cream. more...
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Losing 0.1 kg a Week
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ibrahimersoran's Weight History
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