Weigh In record (no journal entry) for 03 May 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 32.37g | Prot: 26.70g | Carbs: 77.00g.
Breakfast: 香腸, President 車打芝士, 全麦面包, 苹果, 香蕉, 牛油/黄油, 全脂牛奶, 貝果. more...
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Gaining 2.8 kg a Week
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