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Dinner was Smoked Turkey Breast with 2 oz of Smoked Sausage and some oven roasted broccoli and cauliflower. Added 2 sliced of Lewis Bake Shop Keto bread. 465 Kcal, 11g Net Carbs and 31.5g Protein.
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711 kcal
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Fat: 36.05g | Prot: 74.39g | Carbs: 39.46g.
Breakfast: Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Smithfield Pork Tenderloin, Bell Peppers, Ukrop's 93% Lean Ground Beef. Dinner: Lewis Bake Shop Keto Bread, Butterball Everyday Boneless Skinless Turkey Breast, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Birds Eye Oven Roasters Broccoli & Cauliflower. more...
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TXSnowman's Weight History
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