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So, I've done this before, but on different plans. This time I'm on Medifast. I actually started one week ago and have done well, losing almost 10 pounds the first week. Yay me! What I like about this program us there's no counting, little measuring, and you hardly have to think about what you're going to eat. The foods is good and eating 6 times a day, I'm rarely hungry before the next time to eat. I wiped all my past out on here because this is the program that's going to work!
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108.0 kg
Lost so far: 0.2 kg.
Still to go: 28.6 kg.
Diet followed: Not Applicable.
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