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5-2
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104.8 kg
Lost so far: 7.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 33.04g | Prot: 49.65g | Carbs: 129.13g.
Breakfast: A2 2% Milk, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Peanut Butter, Toasted White Bread , Toasted White Bread . Dinner: American Value Green Beans (Canned), Great Value Chicken Flavored Stuffing Mix, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Talking Rain Sparkling Ice - Coconut Pineapple (Bottle), Fuji Apples, Talking Rain Sparkling Ice - Coconut Pineapple (Bottle), Trader Joe's Cara Cara Navel Oranges. more...
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Losing 0.9 kg a Week
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suzzbryant's Weight History
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