Haup4598's Journal, 02 May 22

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71.7 kg Lost so far: 2.6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
1030 kcal Fat: 51.69g | Prot: 65.25g | Carbs: 73.97g.   Breakfast: Egg, Boudin Sourdough Bread, Calavo Avocado. Lunch: G Hughes Sugar Free BBQ Sauce, Herdez Avocado Hot Sauce, Coca-Cola Coke Zero , Chick-fil-A Spicy Filet. Dinner: Beets (Drained, Cooked, Boiled) , Boiled Egg, La Banderita Carb Counter Street Taco, Oscar Mayer Turkey Hot Dogs, Kraft Velveeta Cheese Slices, French's Classic Yellow Mustard. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Fudge. more...
1869 kcal Exercise: Vibrating Platform Machine - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Haup4598's Weight History


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