Weigh In record (no journal entry) for 02 May 2022
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85.4 kg
Lost so far: 22.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 44.72g | Prot: 118.53g | Carbs: 99.28g.
Breakfast: Bananas, Jungle Oats, MuscleTech Nitro Tech. Lunch: Spinach , Egg (Whole) , Egg White , Toasted Reduced Calorie High Fibre Multigrain Bread. Dinner: Chicken Breast, Mozzarella, White Flour. Snacks/Other: Gin. more...
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Losing 0.0 kg a Week
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