Weigh In record (no journal entry) for 02 May 2022
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88 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 78.32g | Prot: 74.26g | Carbs: 277.46g.
Breakfast: Butter, Camembert, Gurke (mit Schale), Goldblume Weizenbrötchen. Lunch: Spaghetti mit Tomatensoße. Dinner: Bresso Feine Kräuter, Ei, Milfina Butter , Mischbrot. Snacks/Other: Eierlikör, Gut & Günstig Schokoladeneis, Jeden Tag Käsewürfel Gouda, Mürbteigkekse, J. D. Gross Petit Chocolat. more...
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Gaining 0.1 kg a Week
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