Weigh In record (no journal entry) for 23 December 2014
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96.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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2032 kcal
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Fat: 78.02g | Prot: 104.01g | Carbs: 238.11g.
Breakfast: Mandarine, Milch 1,5%. Lunch: Milch 1,5%, Knorr Sauce Hollandaise Light, Spargel (Frischware), Gekochte Karotten, Wiener Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Lätta Halbfettmargarine, Gut Ponholz Truthahnfleisch, Getoastetes Weißbrot, Semmel. Snacks/Other: Vivil Husten Bonbons, Dolce Gusto Café Au Lait. more...
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Losing 0.7 kg a Week
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Jackymue's Weight History
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