Weigh In record (no journal entry) for 02 May 2022
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116.3 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 12.78g | Prot: 47.22g | Carbs: 18.00g.
Lunch: Bakers Provita Crackerbread Original Wheat Toast, Chicken Breast. Dinner: Knorr Cup-A-Soup Chicken & Herb Lite. more...
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Gaining 0.5 kg a Week
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Comments
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