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Kein Wunder bei so viel Nervennahrung 🙄
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 64.90g | Prot: 116.81g | Carbs: 245.05g.
Breakfast: Drachenfrucht, Edeka Knuspermüsli Multi Frucht, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Kaffee, Milch 1,5%. Lunch: REWE Bio Gouda, REWE Bio Salami, Kaufland Frischkäsezubereitung Light, Golden Toast American Sandwich (38g), IronMaxx Protein Bar Weiße Schokolade Crisp, REWE Bio Mango Lassi, REWE Bio Hafer-Schoko Riegel . Dinner: Gemischter Salat, Thomy Remoulade, Hähnchenbrust, Gut & Günstig Pita Taschen. Snacks/Other: Schöfferhofer Grapefruit. more...
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1785 kcal
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Exercise:
Bike Machine (Cycling) - 49 minutes, Resting - 17 hours and 11 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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efaniema's Weight History
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