Weigh In record (no journal entry) for 02 May 2022
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92.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 70.26g | Prot: 52.76g | Carbs: 161.68g.
Breakfast: Croissant au Chocolat, Café, E.Leclerc Baguette de Tradition Française, Les Croisés Beurre Demi-Sel. Lunch: Auchan Skyr Myrtille, E.Leclerc Baguette de Tradition Française , Auchan Merguez, Bonduelle La Poêlée du Marché. Dinner: Croissant au Chocolat, Tomates, Céleri Rave, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Poivrons Verts, Baguette, Endive. more...
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2901 kcal
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Exercise:
Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Driving - 2 hours. more...
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Gaining 0.7 kg a Week
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JLetJoe1's Weight History
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