Weigh In record (no journal entry) for 02 May 2022
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 6.76g | Prot: 63.54g | Carbs: 95.32g.
Breakfast: İçim Fit, Yufka, Galeta Unu, Tavuk Göğüs Eti, Zeytinyağı, Haşlanmış Yumurta, Yufka, Galeta Unu, Tavuk Göğüs Eti, Zeytinyağı, Haşlanmış Yumurta. more...
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Losing 0.3 kg a Week
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dimmetaler's Weight History
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