Weigh In record (no journal entry) for 22 December 2014
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92.0 kg
Lost so far: 2.6 kg.
Still to go: 9.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 December 2014:
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1474 kcal
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Fat: 60.56g | Prot: 47.62g | Carbs: 181.64g.
Breakfast: Butter, Croissant. Lunch: Cupcake with Icing, Turkey Sandwich, Croissant, Butter. Dinner: Creamy Potato Leek Soup. Snacks/Other: Water, Tart is Smart Tart Cherry Juice Concentrate. more...
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steady weight
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