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Motivations Tiefs bekämpfe ich mit Fitness Videos..das boostet mich, was boostet euch?
View Diet Calendar, 22 December 2014:
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466 kcal
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Fat: 6.07g | Prot: 13.08g | Carbs: 91.15g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker. Dinner: Braeburn Äpfeln, Dulano Selection Schwarzwälder Schinken, American Style American Sandwich. Snacks/Other: Saskia Mineralwasser. more...
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2210 kcal
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Exercise:
Lunges / Ausfallschritte - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Stairs (Climbing Stairs) - 4 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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 Comments
Mit "Gegengift", sprich Sport! ;-)
22 Dec 14 by member: marcothebrain
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CurvyStacy's Weight History
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