Weigh In record (no journal entry) for 30 April 2022
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77.4 kg
Lost so far: 2.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 96.54g | Prot: 149.14g | Carbs: 87.24g.
Breakfast: Голден Яблоко , Быстрый сметанник, Протеиновая запеканка. Lunch: Куриное Филе Вареное. Dinner: Премия Круассан с Вишней, Петелинка Куриные Шеи. more...
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Gaining 1.4 kg a Week
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SportIryna's Weight History
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