bitwobbly's Journal, 01 May 22

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Weigh In record (no journal entry) for 01 May 2022

93 kg Lost so far: 2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:

2235 kcal

Fat: 58.32g | Prot: 46.37g | Carbs: 303.96g. Lunch: Grilled Ham, Cheese and Tomato Panini. Dinner: Sainsbury's Vegetable Biryani. Snacks/Other: Kronenbourg 1664, Bananas , Pear, Gala Apples, Walkers Max Paprika. more...

2851 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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bitwobbly's Journal, 01 May 22

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bitwobbly's Weight History