Weigh In record (no journal entry) for 01 May 2022
|
64.2 kg
Lost so far: 1.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 20.67g | Prot: 52.39g | Carbs: 18.29g.
Breakfast: Kawa. Lunch: Piątnica Śmietana 18%, Hortex Warzywa na Patelnię z Pestkami Słonecznika, Kuchnia Lidla Dorsz Czarny. Dinner: Kuchnia Lidla Dorsz Czarny. Snacks/Other: Magnetic Czekolada Gorzka z Całymi Orzechami Laskowymi. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jena2292's Weight History
|