kimberley_2912's Journal, 01 May 22

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Weigh In record (no journal entry) for 01 May 2022

94.8 kg Lost so far: 1.9 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:

1700 kcal

Fat: 83.79g | Prot: 67.30g | Carbs: 157.49g. Breakfast: Holie Granola Protein Crunch, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, AH Hollandse Aardbeien. Lunch: Uitsmijter. Dinner: Iglo Ping & Klaar Gegrilde Kipfilet met Rösti & Sperziebonen . Snacks/Other: Graze Smoky Barbecue Crunch, Fentimans Elderflower. more...

2860 kcal

Exercise: Sexual Activity - 20 minutes, Shopping - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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kimberley_2912's Journal, 01 May 22

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