Weigh In record (no journal entry) for 01 May 2022
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62.3 kg
Lost so far: 2.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 16.13g | Prot: 22.70g | Carbs: 60.40g.
Breakfast: ВкусВилл Крекер Ржаной, Хлеб Зерновой, Арахис, Голден Яблоко , Икра, Яблочное Пюре, Сушеная Клюква, Творожная Запеканка. more...
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Losing 0.5 kg a Week
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