Weigh In record (no journal entry) for 01 May 2022
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95.7 kg
Lost so far: 3.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 25.21g | Prot: 52.13g | Carbs: 71.14g.
Breakfast: Огурец (с Кожурой), Яйцо Всмятку, Гречка. Lunch: Огурец (с Кожурой), Гречка, Куриные Голени с Кожей. more...
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Losing 0.6 kg a Week
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