Weigh In record (no journal entry) for 01 May 2022
|
75.4 kg
Lost so far: 32.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 33.64g | Prot: 55.32g | Carbs: 237.95g.
Breakfast: Кофе, Магнит Яблоко, Good Food Чернослив без Косточки, Котлеты морковные. Lunch: Шаурма, Санто Стефано Вино. Dinner: Сахар, Хохланд Творожный Сыр, Перекресток Багет Пшеничный. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|