Weigh In record (no journal entry) for 01 May 2022
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65.6 kg
Lost so far: 9.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 27.04g | Prot: 24.42g | Carbs: 115.93g.
Lunch: Чай с Сахаром, Красное Яблоко, Запеканка макароная. Dinner: Чай Несладкий, Шоколадные Вафли, Печенье к Чаю. more...
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Losing 1.4 kg a Week
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