Weigh In record (no journal entry) for 30 April 2022
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65.7 kg
Lost so far: 10 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 101.36g | Prot: 95.58g | Carbs: 77.83g.
Breakfast: Maracujá, Morangos, Da Colônia Amendoim Torrado sem Pele, Iogurte de Kefir. Lunch: Berinjela, Ovo, Batata Doce. Dinner: Queijo Meia Cura, Sadia Mussarela, Ovo, Quiabo Cozido. Snacks/Other: Queijo Meia Cura, Sococo Coco Ralado sem Açúcar , Itambé Leite em Pó Integral, Ovo, Banana Nanica, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.2 kg a Week
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jss.pereira26's Weight History
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