Weigh In record (no journal entry) for 30 April 2022
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 50.50g | Prot: 54.91g | Carbs: 218.10g.
Breakfast: Picarones, Quaker Avena Familiar, Palta, Panecillo de Trigo Integral Inglés. Lunch: Puré de Papa, Limonada, Carne Molida, Arroz Blanco. Dinner: Quaker Avena Familiar, Panecillo de Trigo Integral Inglés. Snacks/Other: Quaker Avena Familiar. more...
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Losing 3.9 kg a Week
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marycch<3's Weight History
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