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1197 kcal
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Fat: 35.42g | Prot: 68.50g | Carbs: 155.96g.
Breakfast: Black Skull Creatina, Banana Nanica, Growth Supplements Whey Protein de Morango, Growth Supplements Pasta de Amendoim Growth. Lunch: Bolo de Macaxeira, Goianinho Iogurte com Polpa de Morango. Snacks/Other: Tomates, Pepino Japonês, Beterrabas Cozidas (de Beterrabas Frescas), Cenouras Cozidas, Carioca Feijão Cozido, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Peito de Frango no Forno, Grelhado ou Assado. more...
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1772 kcal
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Exercise:
Swimming (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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lucianakalhyta's Weight History
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