Weigh In record (no journal entry) for 30 April 2022
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 53.80g | Prot: 44.60g | Carbs: 138.90g.
Breakfast: 多力多滋 超濃起司, 7-11 冰燕麥拿鐵, 7-11 蔬食鮪魚飯糰. Lunch: 茶湯會 豆漿紅茶. Dinner: Go Vege 綜合炒蔬菜, 荷包蛋, 全家 粥, 迷客夏 伯爵紅茶鮮豆奶（半糖）. more...
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Gaining 1.6 kg a Week
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Yinggotaqueensoul's Weight History
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