Weigh In record (no journal entry) for 21 December 2014
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87.1 kg
Lost so far: 17.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2014:
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1650 kcal
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Fat: 72.50g | Prot: 41.00g | Carbs: 197.00g.
Lunch: Martin's Long Potato Bread Rolls, Stouffer's Farmers' Harvest Meat & Sauce Lasagna. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Pop Secret Homestyle Microwave Popcorn, Nature Valley Sweet & Salty Granola Bars - Peanut, Mentos Chewy Mints, See's Candies Assorted Chocolate Box, Dunkin' Donuts Coffee with Cream. more...
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Gaining 2.4 kg a Week
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Ruby-Rube's Weight History
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