Weigh In record (no journal entry) for 21 December 2014
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85.7 kg
Lost so far: 63.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2014:
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1451 kcal
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Fat: 75.57g | Prot: 53.82g | Carbs: 140.82g.
Dinner: Mexican Rice, Taco Cabana Shrimp Tampico Quesadilla (Personal), Tortilla Corn Chips. Snacks/Other: Fried Ice Cream. more...
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Gaining 6.0 kg a Week
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inmsweantitrust's Weight History
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