Weigh In record (no journal entry) for 30 April 2022
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 67.38g | Prot: 40.56g | Carbs: 194.74g.
Breakfast: Hacendado Mini Tortillas de Trigo, Hacendado Plátano, Hacendado Crema al Cacao 2 Sabores. Lunch: Ruffles Sabor Jamon. Dinner: McDonald's Hamburguesa con Queso, McDonald's Patatas Fritas (Medianas), McDonald's McFlurry Oreo , Pringles Sour Cream & Onion. Snacks/Other: wok verduras y pollo, Hacendado Mini Tortillas de Trigo, Carrefour Jamón Cocido Extra Finas Lonchas. more...
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Losing 0.4 kg a Week
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benyjerrysno's Weight History
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