Weigh In record (no journal entry) for 30 April 2022
|
65 kg
Lost so far: 54.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 30.60g | Prot: 18.31g | Carbs: 37.18g.
Breakfast: Экомилк Масло Сливочное 82,5%, Ламбер Сыр Ламбер 50%, Мичурино Молоко 3,2%, 365 Дней Геркулес Хлопья Овсяные. more...
|
Gaining 1.1 kg a Week
|
|
23589568's Weight History
|