flaitaly's Journal, 21 Dec 14

uffff....ancora 72.....
72 kg Lost so far: 4 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2014:
421 kcal Fat: 15.43g | Prot: 9.26g | Carbs: 61.41g.   Breakfast: Caffè Macchiato. Lunch: Spaghetti Aglio e Olio. Snacks/Other: Caffè Macchiato, Pasta di Mandorle, Esselunga The al Limone. more...
steady weight

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flaitaly's Weight History


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