Weigh In record (no journal entry) for 30 April 2022
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 7.43g | Prot: 40.00g | Carbs: 42.35g.
Breakfast: Prozis Zero Chips Cheese e Onion, Prozis Protein Snack Toffee, Passioni Bresaola di Chianina, Gilli Pane di Segale. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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