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Ketrin 6118
Journal
30 Apr 22
Ketrin 6118's Journal, 30 Apr 22
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Weigh In record (no journal entry) for 30 April 2022
62.3 kg
Lost so far:
8.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2022:
751 kcal
Fat: 32.88g | Prot: 30.18g | Carbs: 80.80g.
Breakfast:
Колбаса Домашняя, Сыр Российский, Магнит Хлеб Фитнес , Сахар, Кофе с Молоком.
Lunch:
Горячие Роллы, Ролл с Лососем, Капучино.
more...
1575 kcal
Exercise:
Walking (slow) - 3/kph - 35 minutes, Sexual Activity - 15 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours and 33 minutes.
more...
Gaining 2.8 kg a Week
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Comments
Это всё роллы на ужин!!!(((
29 Apr 22 by member:
Ketrin 6118
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Ketrin 6118's Weight History
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