Weigh In record (no journal entry) for 29 April 2022
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 49.23g | Prot: 85.59g | Carbs: 105.83g.
Breakfast: Delícia Margarina Delícia Cremosa, Frango Desfiado, Pão de Forma Chechelis Pão de Forma. Lunch: Tampico Frutas Cítricas, Maxixe, Abobrinha Italiana, Feijão Carioca Cozido, Arroz Branco (Cozido), Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Ovo Cozido, Queijo Minas. more...
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Losing 0.1 kg a Week
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Dilmamartins's Weight History
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