Weigh In record (no journal entry) for 29 April 2022
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69.7 kg
Lost so far: 39.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 48.86g | Prot: 32.88g | Carbs: 174.69g.
Lunch: Rezende Salaminho , Espaguete, Ovo. Dinner: Arroz de Leite, Salada de Batata com Ovo. Snacks/Other: Sadia Pizza de Calabresa, Pizza Doce. more...
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Losing 1.4 kg a Week
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cs236872's Weight History
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